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Re-visiting Vancouver

For the past three years, I’ve somehow found myself in the Vancouver area. Vancouver was never on my list of places to visit and while I stand by my opinion that these Northwestern cities are just freakily quiet, there is something special about Vancouver. It’s cool (in both senses of the word), relaxing, and scenic. I love the mountains and there’s so many beautiful places to walk around. Not to mention, I have an obsession with the Museum of Anthropology there.  Continue reading Re-visiting Vancouver

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Seen Through

When I was in elementary school, I remember one particularly cruel recess period when almost all of the girls in my class decided to form a not-so-secret club, but they wouldn’t let me join. It was pure, adolescent meanness for the sake of soothing the aching uncertainty of puberty. Nevertheless, I remember sobbing next to the sink in our classroom and one of my classmates, who had barely spoken to me prior, feeding me paper towels to wipe the tears off my face. Continue reading Seen Through

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I Don’t Know Squat

Form is everything. As much as I film myself or try to develop the proprioception to implement minute cues to keep my body aligned and safe, it’s nearly impossible to have perfect form without external feedback. How you think your body is moving isn’t always the same as how it’s actually moving. Continue reading I Don’t Know Squat

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Resting Between All or Nothing

I always love to read articles and books about balance and rest, about how we focus so much on going going going that we need to find time to stop and pause. Whether it’s a social media cleanse or a meditation retreat, I often find myself thinking, “I should try that!” Yet on a day-to-day basis, I always find an excuse as to why I can’t, especially when it comes to training.

Continue reading Resting Between All or Nothing