Starting something new is awkward. Especially when it comes to classes, skills, or even just a new location, there’s always an adjustment period. You don’t know where anything is. You don’t see any familiar faces. You don’t get the inside jokes.Continue reading
I’ve been thinking a lot about progress lately. What counts as progress? How do I define progress? Are there metrics or something else, less tangible?Continue reading
I’ve been particularly sensitive lately to the whole “No days off” vibe. Even unintentionally, I feel like every box I’ve been to lately (and, maybe, ever?) just exudes this. Go hard. Push yourself. No pain, no gain.Continue reading
I’m a registered yoga teacher and Crossfit coach, but I have a confession: I still can’t do a freestanding handstand.Continue reading
I’ve been procrastinating on writing about this topic because it’s not clean. It’s not clear cut. I have a lot of conflicting feelings about it.
Yet those are the topics that are most interesting. Nothing in life is clear cut. However, I find I respect and enjoy most people who dig into those gray areas. That’s where the meat of the matter is, so to speak.Continue reading