Learn

Notes from my studies, especially in yoga, support, and any and all conferences I can manage to attend.

  • Learn,  Nutrition

    Omnivore: What’s on my plate

    I’ve been procrastinating on writing about this topic because it’s not clean. It’s not clear cut. I have a lot of conflicting feelings about it. Yet those are the topics that are most interesting. Nothing in life is clear cut. However, I find I respect and enjoy most people who dig into those gray areas. That’s where the meat of the matter is, so to speak.

  • Learn

    Just Going for a Walk

    Seated on the edge of the ottoman, I lace up my shoes, throw on a hoodie, and step out of the front door. This time of year, the air doesn’t bite quite as much, but it’s still fresh in the morning. It makes me feel awake, hopeful, excited.