I’ve been particularly sensitive lately to the whole “No days off” vibe. Even unintentionally, I feel like every box I’ve been to lately (and, maybe, ever?) just exudes this. Go hard. Push yourself. No pain, no gain.Continue reading
I’m a registered yoga teacher and Crossfit coach, but I have a confession: I still can’t do a freestanding handstand.Continue reading
I’ve been procrastinating on writing about this topic because it’s not clean. It’s not clear cut. I have a lot of conflicting feelings about it.
Yet those are the topics that are most interesting. Nothing in life is clear cut. However, I find I respect and enjoy most people who dig into those gray areas. That’s where the meat of the matter is, so to speak.Continue reading
The last time I had my name on a lease was when I packed up my apartment in Hoboken, NJ three years-ish ago. It’s been a while.Continue reading
Seated on the edge of the ottoman, I lace up my shoes, throw on a hoodie, and step out of the front door. This time of year, the air doesn’t bite quite as much, but it’s still fresh in the morning. It makes me feel awake, hopeful, excited.Continue reading