Crossfit Sant Martí

Crossfiteira: Training as a Foreign Athlete

As a frequent traveler and a Crossfit athlete, I often find myself in Crossfit boxes where I’m training in my non-native language. In fact, I’ve done most of my Crossfit training in Brazil, so hearing instructions in Portuguese is essentially my default. That also means I’ve developed quite a few skills for learning how to deal with training in a language where I may not be 100% fluent. Or, worse yet, where my fluency goes down the more my central nervous system is taxed. (Don’t talk to me in Portuguese after heavy deadlifts – it just won’t work!)  Continue reading