I come from a long line of worriers. Women who’ve perfected the art of double- and triple-checking locked doors, repeatedly asking “are you sure?” until rage or frustration sets in, and quickly jumping from the most benign scenario to the world’s worst personal apocalypse. Frankly, it’s a skill. Continue reading If you were stranded on…
I’m a Crossfitter (CF-L1), yoga teacher (RYT-200), and traveler.
Barbell Asana embodies a combination of functional fitness, yoga, mental and physical health. Whether you’re just getting started or you’re an experienced athlete, I’m here help you feel, perform, and live better – wherever you may be in the world.
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