• Nutrition

    To Caffeinate or Not to Caffeinate

    Let’s start with this: I love coffee. I started drinking it absurdly young. I vividly remember going with my parents to the local diner as a kid, ordering coffee, and loading it up with milk and sugar, only to drink it from a straw. By the time I was seven, I had my first espresso which my parents were not expecting me to down in one shot like medicine.