I arrived in Panama at seven in the morning, right in the middle of a soccer match. Walking through the terminal, everyone was glued to their cellphones, watching the team’s progress against England – not so different from Brazil, except if you consider the fact that the stores were even open to begin with. Game day is a holiday with which I was completely unfamiliar until this past month. Continue reading PTY
I’m a Crossfitter (CF-L1), yoga teacher (RYT-200), and traveler.
Barbell Asana embodies a combination of functional fitness, yoga, mental and physical health. Whether you’re just getting started or you’re an experienced athlete, I’m here help you feel, perform, and live better – wherever you may be in the world.
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