Skip to content

Barbell Asana

A lifestyle and fitness blog from a traveling, Crossfitting yogi

  • Instagram
  • Twitter
  • YouTube
  • Home
  • Blog
  • About Erica
    • Benchmarks
    • Birth Junkies
    • Buy My Book!
  • Jersioca
  • Travel
    • Veggie/GF Guide for Rio
  • Prints
  • Explore By Subject
    • Create
    • Learn
    • Lift
    • Nutrition
    • Travel
    • Yoga
  • Contact

Tag: poets

Quote: David Kirby

December 22, 2016Leave a comment

Carbon, nitrogen . . . there was an explosion, and now you have to pay attention

to everything. At the party, everyone was talking about the crappy TV series
that’s so popular, and you didn’t say you wanted better, wanted more.

—From today’s Poem-A-Day, I Have Not Come Here to Compare Notes But to Sit Together in the Stillness at the Edge of This Wound

Hi! I’m Erica 👋🏻

I’m a Crossfitter (CF-L1), yoga teacher (RYT-200), and traveler.

Barbell Asana embodies a combination of functional fitness, yoga, mental and physical health. Whether you’re just getting started or you’re an experienced athlete, I’m here help you feel, perform, and live better – wherever you may be in the world.

Join my newsletter!

Sign up to receive monthly updates from yours truly ❤


Follow me!

Me on YouTube

  • Instagram
  • Twitter
  • YouTube
Proudly powered by WordPress | Theme: sela by WordPress.com.