I used to walk past the Julia de Burgos mural on 106th street almost every day when I lived in East Harlem. I had never read anything by her before and I loved the daily, poetic reminder she gave me. While I was in Puerto Rico last week, I kept thinking of that mural and the connection between NY and Puerto Rico, two places tightly tied together by culture, love, and pride. Continue reading San Juan
I’m a Crossfitter (CF-L1), yoga teacher (RYT-200), and traveler.
Barbell Asana embodies a combination of functional fitness, yoga, mental and physical health. Whether you’re just getting started or you’re an experienced athlete, I’m here help you feel, perform, and live better – wherever you may be in the world.
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