WODSunset

After a few long, long months of hard training, work, sweat, and tears, WODSunset came last week. It’s rare for there to be an individual category in which I can compete in most Crossfit competitions, so when this one came up, I jumped on it. In our first competition, Gustavo and I were able to compete as a team, but neither of us had the opportunity to test our skills and rankings as individuals. Until last weekend, that is.

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Sabbatical: Week 3

For better or worse, I’ve definitely found a routine now. In the mornings, I do some yoga, brew some coffee, write, and study reiki. I sound like I’m on a retreat, though I suppose I set myself up for that. I still keep waking up before 6am, but at least I feel rested after doing so. Well, 90% of the time I do.  Continue reading