• Spiritual

    Acupuncture: Sticking With It

    About two months ago, I started regularly getting acupuncture treatments. My physical therapist suggested it to me. We’ve been working on a few chronic injuries – left elbow, wrist, and knee – that have improved, but aren’t at the level either of us would like.

  • Learn,  Lift

    Chasing Z’s

    When I was a kid, my grandmother would often come to visit. She was an extroverted person who enjoyed going out with friends, perpetually talking on the phone, and meeting new people in any situation. All traits that were, unfortunately, not passed down to me.